SouLunAya
SouLunAya SoundJourney 1
SouLunAya SoundJourney 2
SouLunAya SoundJourney 3
Meine Angebote

Gruppen Sound Journey mit Klangschalen

SouLunAya SoundJourney

A group journey through sound — singing bowls, stillness, and the quiet that follows.

approx. 60 minutesSmall groupKriens · Luzern

What it is

Sound as a doorway to stillness.

Tauche ein in die heilende Welt der Klänge. Mit Singing Bowls, Klangschalen und meditativen Klängen.

How a session flows

Arriving, listening, returning.

01

Arriving

We settle into the room, find a comfortable place to lie down, and let the outside world slowly fall away.

02

The journey

Singing bowls, chimes, and gentle soundscapes wash over you. Nothing is required — only listening, resting, and being held.

03

Returning

The sound gradually softens. We close in stillness, giving time for what has moved to settle into the body.

The practice

Why sound?

Sound has a way of reaching places that words cannot. The resonance of a singing bowl, the sustained hum of a chime — these vibrations invite the nervous system into a slower, more receptive state.

In a SoundJourney, you are not asked to do anything. You lie down, close your eyes if you wish, and let the sound wash through the body. Thoughts may come and go. Emotions may rise. Everything is welcome.

No experience is needed. Only a willingness to rest, to listen, and to be held by sound for a little while.

Resonance

Vibrations that reach where words cannot.

Rest

Deep, gentle rest for body and mind.

Return

Space to come back to yourself, softly.

Who it is for

Come as you are.

You do not need experience or musical background. You only need to be willing to lie down, listen, and let yourself be held by sound.

  • You are curious about sound and its effect on the body
  • You feel tired and long for deep, gentle rest
  • You want a small group, not a crowd
  • You are open to whatever arises, in your own rhythm
  • You are ready to simply lie down and listen

Preis

A simple, per-person price.

Preis

ca. 60 Minuten · Anmeldung erforderlich

CHF 40.-

Space is limited, so registration is required.

Videos

A glimpse into the sound.

Short videos from past sessions and what to expect.

Short films

A short excerpt from a SoundJourney

Photos

Still frames from the room.

The light, the bowls, the space where sound settles.

A room softened by sound

A room softened by sound

Singing bowls, waiting

Singing bowls, waiting

Where the sound settles

Where the sound settles

A quiet place to lie down

A quiet place to lie down

Sandra Andermatt

Sandra Andermatt

A gentle practical note

Wear comfortable clothing and bring a mat, a blanket, and a small pillow if you have them. Mats are available on request — just let me know when you register.

Sound is generally gentle and safe. If you are pregnant, have a history of seizures, or have a sound-sensitive condition, please reach out before joining so we can find what feels right for you.

Come as you are, and honour what your body needs.

Let yourself be held by sound.

Write to me for the next SoundJourney date and I will send you the details and a short list of what to bring.