Manchmal braucht es Unterstützung, um den eigenen Weg klarer zu sehen.
SouLunAya Therapy
A holistic psychotherapy space — individual, attentive, and shaped around you.
What it is
Sometimes you need support to see your own path more clearly.
Ich begleite dich persönlich und achtsam, über einen Zeitraum, der zu dir passt – vor Ort oder online, auf Deutsch oder Englisch. Ob du Einzelsitzungen, eine Kurzzeitbegleitung (4–6 Wochen) oder eine längere Begleitung (ab 6 Wochen) möchtest, liegt in deiner Entscheidung. Wir gestalten gemeinsam einen Raum, in dem du dich selbst spüren, erkennen und entfalten kannst.
How we work
Three shapes of support.
Each journey is individual — but these are the three rhythms we can choose from together.
Single sessions
A single, focused session — a space to slow down, reflect, and be heard without commitment.
Short-term support
4 to 6 weeks of steady accompaniment, for moments in life that ask for a little more care.
Long-term support
From 6 weeks onwards — a deeper, ongoing space to work through what is asking to be seen.
My approach
Holistic, gentle, grounded.
I work with classical, solution and resource-oriented methods, and I also bring in elements from body therapy, breathwork and energy work. This means we do not only talk — we also give space to what the body is holding.
Whatever you bring, we meet it at your pace. There is no rush and no script. My role is to hold a steady, attentive space while you find your own way forward.
Sessions are available in German or English, in person in Kriens or Luzern, or online — whichever feels right for you.
Clarity
Space to see your own path more clearly.
Balance
Room to slow down, breathe, and find ground.
Growth
Support to develop in the direction that fits you.
Who it is for
Come as you are.
You do not need to have it together. You do not need to know what to say. You only need to be willing to show up for yourself.
- You feel stuck, tired, or unclear about a direction
- You want a space to slow down and be heard
- You are navigating a transition, loss, or decision
- You are curious about the body's role in healing
- You want someone steady to walk alongside you
Preis
Session pricing.
Einzelsitzung:
A single, focused session — in person or online.
Kurzzeitbegleitung:
Four to six weeks of steady accompaniment.
Langzeitbegleitung:
From six weeks onwards, a deeper ongoing space.
All prices are per Stunde.
A few words, before we begin.
Short introductions to how I work and what a therapy session with me looks like.
A short introduction from Sandra
A quiet space for the work.
A gentle sense of the room, the light, and the space where we meet.
A quiet space to be heard
Room to breathe and think
Where the work begins
A calm place to land
Sandra Andermatt
Confidentiality & care
As a federally recognized psychotherapist, everything shared in a session is treated with strict confidentiality, in line with Swiss data protection and professional obligations.
For confidential or sensitive information, please reach out directly via my secure email address rather than through any contact form.
You do not need to have it together to begin.
Ready to begin?
Write to me and we can talk about what you are looking for, at your own pace, with no pressure and no obligation.